We  offer Doctor, Dietitian, Health Coaching and exercise physiology consults via telehealth (Australia wide), in addition to our in person service at our clinic in Castle Hill, Sydney.

Welcome to Sydney Low Carb Specialists, your local specialists in low carbohydrate nutrition, and using nutritional therapy to improve health and longevity.

Our philosophy is one of using food as medicine wherever possible, to improve our patients health and wellbeing.

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Sydney Low Carb

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Low Carb Specialists Dr Alex Petrushevski Dr Deepa Mahananda Kate Oetsch Kathryn Mayne Christopher Kondos

What is Low Carb

Low carbohydrate nutritional therapy has been used very successfully to treat overweight/obesity, diabetes and a various hormonal disorders such as polycystic ovarian syndrome (PCOS)

Low carbohydrate nutrition can also potentially be used to treat a variety of other medical conditions, including but not limited to:

  • Osteoarthritis / joint pains
  • Fatty liver disease
  • High blood pressure
  • Improved cardiovascular health
  • Irritable bowel syndrome (IBS)
  • Migraines
  • Fertility improvement, and management of nutrition throughout pregnancy
  • Autoimmune and inflammatory diseases eg. Rheumatoid arthritis
  • Mental health eg. Depression

Our team can help to individualise the most effective low carb diet for you, which may include:

  • Liberal low carb
  • Ketogenic
  • Paleo
  • Ancestral
  • Carnivore
  • Low FODMAP
  • Vegetarian low carb
  • Therapeutic / intermittent fasting
low carb diet dining table

Our Mission

Team based approach

Our clinic is unique in that we are able to provide both doctor and dietitian appointments which are tailored to your needs. Our doctors and dietitians specialise in low carbohydrate nutrition. We work as a team, and as such you will be able to set appropriate goals to achieve your desired health outcomes in a supervised environment..

Tailored treatment plan

Everyone is different, and will carry their own goals and challenges. We believe the one size fits all approach of many diets and nutrition recommendations do not work for many people. We will tailor a plan that fits with your lifestyle, food preferences and dietary requirements to best ensure you are able to make long lasting changes to your health.

Tailored treatment plan

Everyone is different, and will carry their own goals and challenges. We believe the one size fits all approach of many diets and nutrition recommendations do not work for many people. We will tailor a plan that fits with your lifestyle, food preferences and dietary requirements to best ensure you are able to make long lasting changes to your health.

Evidence based approach to your health

We draw on established and cutting edge research to help you improve your health, and are able to provide additional trusted resources to aid you in your own learning journey. We are constantly updating our practice in response to leading research that is being published regularly to ensure you are getting the most up to date care possible.

Experience and the knowledge to guide you through your journey

Our team has been practising low carbohydrate nutritional therapy for years, and as such we have a large amount of clinic experience to draw on. We will be able to order specific tests that your usual doctor may not be able to interpret, and help you interpret the tests you have had in the past appropriately

Experience and the knowledge to guide you through your journey

Our team has been practising low carbohydrate nutritional therapy for years, and as such we have a large amount of clinic experience to draw on. We will be able to order specific tests that your usual doctor may not be able to interpret, and help you interpret the tests you have had in the past appropriately

Long lasting lifestyle change – no crash diets or yo-yo weight gain

Typical diets or “10 week challenges” emphasise short term results, but most people eventually gain all the weight they have lost (and often more). Our approach emphasises a long term sustainable approach – low carbohydrate eating is a lifestyle that can be adopted for decades, to optimise your health and prevent chronic diseases.

Fees / Bookings

You are welcome to call us and make enquiries about our services

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