Low Carb Community Picnic

Heritage Park, Castle Hill from 9:30am Sunday, 17th September 2023

We would like to invite you to join us for a fun morning at the Sydney Low Carb Community Picnic!

Whether you and/or your family have been enjoying this lifestyle for years or just curious about low carb, this event is the perfect opportunity to connect with like-minded individuals, make new friends, and share a low carb picnic together.

Let’s get together to provide a sense of belonging and connection for families who would like to exchange ideas, experiences, and support each other with living a low carb, real food lifestyle.

There is no obligation to bring anything, but if you wish to bring a low carb dish or drink to share for a picnic then that is very welcome. Please consider avoiding plastic by using tupperware or reusable plastic containers and where possible please use reusable water bottles/cutlery/cups to reduce waste.

Castle Hill Heritage Park is one of the best outdoor spaces in the Hills. It has a lovely playground for small and big kids alike! There is lots of space to play games, spread out our picnic blankets and there is also a path for walking/bike riding.

If you’d like to attend the picnic please register your attendance via our Eventbrite page: https://SydneyLowCarb.eventbrite.com.

We look forward to seeing you at the Sydney Low Carb Community Picnic!

Please note that there is limited shade cover and in the event of heavy rain we will reschedule.

Low Carb Supermarket Tour

Tuesday, 24th October 2023 at  1:00pm

Sydney Low Carb Specialists is pleased to offer you out low carb supermarket tours to support you on your journey towards better health!

Tickets available at https://SydneyLowCarb.eventbrite.com.

Groups will be capped to a maximum of 5 participants to ensure a customised experience. Before your supermarket experience, you will receive a survey so that we can make sure your questions are answered, and you leave feeling confident to navigate the supermarket aisles!

During this tour, you will cover the following areas, plus more!

– how to read food labels to choose low carb real foods

– options for convenient low carb packaged food for when you are time poor

– how to avoid inflammatory seed oils

– understanding sweeteners

– tips on food prep and planning

If you have any questions, please contact us on (02) 8214 2578 or reception@sydneylowcab.com.au

List of other upcoming presentations: 

Our practitioners regularly present at and contribute to low carb community events. Here’s a list of all upcoming events

Low Carb Down Under 2023, Parramatta 13-15 October

Dr Alex and Dr Deepa will be presenting at Low Carb Down Under in Parramatta.  To secure your tickets and view the event schedule please visit the event website directly.

Metabolic Health India – Metabolic Wellness Conference

Dr Alex and Dr Deepa will presenting at India’s 1st virtual low carb conference.  Details will be available shortly.