Our Services

At Sydney Low Carb Specialists, we provide evidence-based medical and nutrition care to help improve health through a low-carbohydrate lifestyle approach. Our experienced team works with you to understand your individual health goals and develop a personalised plan that is practical, sustainable, and tailored to your needs.

Medical Consultations

Our doctors offer comprehensive assessments and ongoing management for a range of health conditions, including:

• Type 2 diabetes and prediabetes
• Insulin resistance
• Weight management and obesity
• Polyendocrine Metabolic Ovarian Syndrome (PMOS) (new name for Polycystic Ovarian Syndrome (PCOS))
• Metabolic syndrome
• Fatty liver disease
• High blood pressure
• Elevated cholesterol and triglycerides
• Women’s health and fertility support

We take the time to understand your medical history, review pathology results, and develop a treatment plan that supports long-term health outcomes.

Dietitian Consultations

Our Accredited Practising Dietitian provides personalised nutrition advice to help you confidently implement and maintain a low-carbohydrate lifestyle.

Support may include:

• Low-carbohydrate and ketogenic nutrition
• Weight management
• Diabetes and blood sugar management
• Meal planning and recipe guidance
• Women’s health and fertility nutrition
• Family and lifestyle nutrition support

Health Coaching

Making lifestyle changes can be challenging, especially when balancing work, family, and everyday commitments. Our Certified Integrative Health and Nutrition Coach provides personalised support, accountability, and practical strategies to help you build sustainable habits and achieve your health goals.

Whether you are looking to improve your nutrition, increase physical activity, manage stress, improve sleep, lose weight, or maintain a low-carbohydrate lifestyle, our coach can help you create lasting changes that fit your individual circumstances.

Health Coaching may include:

• Goal setting and action planning
• Building sustainable healthy habits
• Support with implementing a low-carbohydrate lifestyle
• Accountability and motivation
• Strategies for overcoming barriers and setbacks
• Ongoing coaching and accountability

As a Certified Menopause Coach, she also supports women navigating perimenopause and menopause, helping them understand hormonal changes and implement evidence-based nutrition and lifestyle strategies to improve symptoms, metabolic health, and overall wellbeing.

Telehealth Consultations

For your convenience, consultations are available via telehealth with all team members, allowing you to access expert medical and nutrition support from wherever you are in Australia.

Short Phone Consultations

Where appropriate, short phone consultations may be available for existing patients requiring brief follow-up support. Please contact our team to discuss whether this option is suitable for your needs.

Personalised, Collaborative Care

We believe that every patient is unique. Whether your goal is improving diabetes management, achieving sustainable weight loss, enhancing metabolic health, or supporting fertility, our team will work alongside you to provide compassionate, evidence-based care every step of the way.

Not sure where to start? Contact our friendly team to discuss your needs and help determine the most suitable appointment for you.